5th Annual Student Mental Wellness Conference has ended
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Wednesday, September 8 • 11:00am - 12:00pm
Stop Sitting on Your Brain

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We will discuss how sitting and sedentary behavior influences our physiology. Participants will learn the effects of sitting on their body and mind. Participants will be further informed on habits that would help counter these detrimental changes. This is geared toward improving desk posture and environment without increased need for more exercise.

avatar for Stefan Zavalin

Stefan Zavalin

Founder, Love to Move
Stefan Zavalin is a Doctor of Physical Therapy with a passion for movement and health. After a few years working in the physical therapy world, Dr. Zavalin started a consulting business, Love to Move, to help office workers reduce sitting time. The vision: change the American work... Read More →

Wednesday September 8, 2021 11:00am - 12:00pm PDT