5th Annual Student Mental Wellness Conference

Having a conversation about mental health is hard, but with every conversation, we can address stigma, break down barriers and help those closest to us when they need it most. The easiest way to support someone struggling with a mental health challenge is to reach out and let them know you are there for them.

Utilizing evidence-based interactive guides, z talks provide youth and adults with a platform to share their voices and raise awareness around mental health. We are all in this together, collectively we can end the stigma.

Z talks is an interactive session allowing participants to discuss mental health challenges and develop an action plan for those in need.