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Friday, September 10 • 11:00am - 12:00pm
Mindfulness Makes Everything Else Possible

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An engaging orientation to the science behind mindfulness, some experiences with mindfulness practices and a description of how mindfulness was implemented in one school district will all be shared in this presentation. Participants will leave with an exposure to the benefits of mindfulness practices for both adults and students, insight into a few key mindfulness practices, and ideas about how to implement a mindfulness initiative in one’s own youth-serving organization.

avatar for Valerie Velez

Valerie Velez

Owner, Insight Idyllwild
Valerie Velez was the Health Education Program Specialist for her local school district almost 30 years. For the past several years in that position, she provided mindfulness training and practice sessions for administrators, teachers and support staff at all grade levels throughout... Read More →

Friday September 10, 2021 11:00am - 12:00pm PDT